Connected Body Podcast With Laura London
Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since.
I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body with Laura London Podcast is your new home.
I will bring you cutting edge health topics, thought leader and more to talk about all things health, fitness, mindset and living a connected life. Are you ready? Let’s go!
Laura Hope London
Connected Body Podcast With Laura London
Krissinda - 90 Pound Weight Loss Success Story - Inspiring Women Series
Today I would like to introduce you to an inspiring woman and an amazing mom, Krissinda. Krissinda reached out to me on Facebook and shared her 90 pound weight loss story with me. I was so impressed by her determination and “I Can and I Will” attitude that I knew I wanted to bring her motivational story to you too. Listening to her story you will realize you are not alone. We are all very similar and have the same challenges and struggles and they can be changed.
Krissi is a mom of two beautiful children and works full time. She has many excuses not to eat healthy or get her workouts in but she made a DECISION to change and that decision has changed the course of her life.
I hope you enjoyed this episode of the Connected Body Podcast.
LauraLondonFitness.com
LauraLondonWellness.com
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