Connected Body Podcast With Laura London
Welcome to the Connected Body Podcast.
If you have ever thought, “I just want to feel like me again,” you are in the right place.
Hosted by Laura London, each episode shares real conversations, inspiring guests, and practical ways to support your fitness, hormones, digestion, mindset, and overall health through midlife and beyond.
Created for women over 50 who want to feel stronger, more vibrant, and more confident in their bodies, while actually enjoying the journey.
Simple, practical ways to help you better understand your body, reconnect with it, and feel your best at any age.
Connected Body Podcast With Laura London
Krissinda - 90 Pound Weight Loss Success Story - Inspiring Women Series
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Today I would like to introduce you to an inspiring woman and an amazing mom, Krissinda. Krissinda reached out to me on Facebook and shared her 90 pound weight loss story with me. I was so impressed by her determination and “I Can and I Will” attitude that I knew I wanted to bring her motivational story to you too. Listening to her story you will realize you are not alone. We are all very similar and have the same challenges and struggles and they can be changed.
Krissi is a mom of two beautiful children and works full time. She has many excuses not to eat healthy or get her workouts in but she made a DECISION to change and that decision has changed the course of her life.
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Connect with Laura London:
Helping women feel fit, fabulous, and fully connected — body, mind, heart, and soul.
I’m Laura London, a holistic health coach, fitness expert, and wellness advocate dedicated to empowering women to rediscover their strength, confidence, and radiance at every stage of life.
Visit LauraLondonFitness.com for more inspiration, and join me on
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