Connected Body Podcast With Laura London
Welcome to the Connected Body Podcast.
If you have ever thought, “I just want to feel like me again,” you are in the right place.
Hosted by Laura London, each episode shares real conversations, inspiring guests, and practical ways to support your fitness, hormones, digestion, mindset, and overall health through midlife and beyond.
Created for women over 50 who want to feel stronger, more vibrant, and more confident in their bodies, while actually enjoying the journey.
Simple, practical ways to help you better understand your body, reconnect with it, and feel your best at any age.
Connected Body Podcast With Laura London
Tonya Rapley, Millennial Money Expert - Inspiring Women Series
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What No One Tells You About Money with Tonya Rapley – Money and How to Survive Living From Paycheck to Paycheck
Today on Hot and Healthy with Laura London, we kick off our “Women Inspiring Women” series with Tonya Rapley, a nationally recognized Millennial Money Expert. Tonya has been featured in Glamour, Essence, BuzzFeed, Forbes, Ebony, Business Insider, and more.
Tonya first discovered Laura’s standing ab workouts while looking for alternatives to her regular routine, and she loved the results—and Laura’s “can-do” attitude and approachable, “mom-next-door” vibe.
In this episode, we dive into money matters that everyone should talk about—making finances as normal to discuss as shoes and makeup. Tonya shares actionable tips for financial fitness and strategies to take control of your money, even when living paycheck to paycheck.
You do not want to miss this life-changing conversation about financial empowerment, money mindset, and practical tools for financial freedom.
Connect with Tonya: www.MyFabFinance.com
Thank you for listening to the Connected Body Podcast.
If you loved this episode, subscribe, leave a review, and shares the show so more people can connect to their healthiest, most vibrant selves.
Connect with Laura London:
Helping women feel fit, fabulous, and fully connected — body, mind, heart, and soul.
I’m Laura London, a holistic health coach, fitness expert, and wellness advocate dedicated to empowering women to rediscover their strength, confidence, and radiance at every stage of life.
Visit LauraLondonFitness.com for more inspiration, and join me on
Instagram, YouTube, and Facebook
.