Breaking Free From Self-Doubt and Reclaiming Your Power with Laura London

Let's Talk With Laura London. Hi everyone,  In this short Connected Body Podcast I share with you an impromptu talk that I recorded in my car.  Has self-doubt sneaked its way into your life, convincing you that you're less than you truly are? Have you fallen into the self-doubt cycle? 

Today, I will guide you through your mind, explaining how easy it is to fall into the 'stuck' mindset and why it's crucial to rise back into your 'goddess power'. It's quick dive into understanding the power of choice and awareness, and how they are instrumental in creating personal change.

In the second part of our chat, we put the spotlight on how self-doubt is often the thief of your mojo.  I encourage you to harness your inner power and strength, kick self-doubt aside, and reclaim your mojo. 

And remember, being good to yourself is not a luxury, it's a necessity. So, come, let's do this together, and remember to let me know how you plan to be kinder to yourself.

I hope you enjoyed this episode of the Connected Body Podcast.

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Transcript

Speaker 1: 0:01

Hey everyone, it's Laura and I wanted to talk to you guys today about two things. One is self-doubt and the other is finding your mojo so self-doubt. I have been on a self-doubt roller coaster for a little while now and I think it's something that happens to all of us. You know that whole am I not good enough? You just, you know, all those things go on in your head and you can make up this whole crazy story and then actually believe it and live it, and sometimes it's really hard to get out of because things can pile up one on top of the other and you just fall into that. And I've been there for a little while. I'm back out because I decided, just like when I decide to lose weight or I decide to get in shape or I decide, you know, I want a new hairstyle, whatever it is, you know what you guys, you can change in an instant, but you have to realize that you're there. Does that make sense?

Speaker 1: 1:20

Sometimes we don't even realize that we've fallen into that kind of abyss, that place that is not serving us. That's called, if you're a woman, sometimes we call it slave girl. You've fallen into your slave girl and you need to come back up and you need to be in your highest power and your goddess power, because that's where your gifts and your true purpose are in this world and when we're down here in this area, we forget all those amazing things about ourselves, what we're good at, the love that we give to others, the joy we bring, the gifts, and you know what. If you're here today, I want you to realize you're here because the next step is kicking you to the curb and coming back out into your true essence and your true power. So I hope I know you're gonna be with me. Come with me on this journey. You know it's never ending and we're always learning about ourselves.

Speaker 1: 2:32

So self-doubt and the other one kind of ties into this is like losing your mojo. Have you lost that mojo because you're in that space? Well, you know what? Let's do this together. This is why we have this group. This is what we're all here for, this is why I'm here, this is what I do, and I want you guys to use this group as a sounding board, a sharing board, stepping into your power kind of place. Think of it as a sacred space. Oh, I think I'm gonna go find a sacred space timeline banner today. Alright, so that's my message Come with me, let's do this. Ladies, let's end. You know, I don't know where I'm gonna put this post. So, ladies and gentlemen, but maybe the gentlemen don't want to be goddesses, but yeah, so that's it. I am going to get myself a wheatgrass shot, because it is. It feels so good to be good to yourself. So let me know what you're going to do to be good to yourself today. Okay, love you, bye.