Connected Body Podcast With Laura London
Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since.
I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body with Laura London Podcast is your new home.
I will bring you cutting edge health topics, thought leader and more to talk about all things health, fitness, mindset and living a connected life. Are you ready? Let’s go!
Laura Hope London
Podcasting since 2011 • 31 episodes
Connected Body Podcast With Laura London
Latest Episodes
Conquering Belly Fat and Cellulite: Hormones, Detox, and the Power of the Four F's with Laura London
Struggling with stubborn belly fat and cellulite can be an uphill battle, but I'm here to arm you with the strategies you need to conquer it! As your fitness and nutrition specialist.I will delve deep into the perplexing world of body f...
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Season 2
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19:12
Achieving Fitness Consistency: Laura London's Secrets to a Sustainable Transformation
Ever feel like you're on a never-ending treadmill when it comes to fitness, making strides only to lose your footing? Let me be your guide to breaking the start-stop cycle that's keeping you from seeing the results you crave. I wil...
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Season 2
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Episode 12
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5:05
Aluminate Life: Liz Lehman's Journey from Anesthesiology to Crafting Wellness Candles
When Liz Lehman stepped away from the demanding world of anesthesiology, she embraced a journey that many of us only dream of - transforming a passion into a purpose-driven business. Tune into our latest episode to hear how Liz's personal healt...
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Season 2
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Episode 12
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20:56
Embarking on a Journey of Tranquility: A 15-Minute Sound Bath Experience with Laura
Ready to embark on a journey of tranquility and inner peace? Relax, as I guide you through a soothing, 15-minute sound bath that will wash away stress and invite a state of calm and relaxation into your life. Together, we explore the transforma...
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Season 2
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Episode 11
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21:02
Breaking Free From Self-Doubt and Reclaiming Your Power with Laura London
Let's Talk With Laura London. Hi everyone, In this short Connected Body Podcast I share with you an impromptu talk that I recorded in my car. Has self-doubt sneaked its way into your life, convincing you that you're less than you tr...
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Season 2
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Episode 10
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3:47
